Step by step

Get some fresh fish from your fishmonger: a grouper, swordfish, or monkfish

Tips
How can you recognize a fresh monkfish? Pay attention to the colour of the skin and flesh: the skin should be shiny and the flesh must be of a white to pinkish colour.
Trivia
Monkfish, because of its unusual, gloomy appearance, is called ‘sea devil’ in the Veneto and Sicily.