Raspberries are a classic ‘fruits of the forest’ berry, which you can buy frozen or fresh. In this case you have to make sure that they are firm and shiny, not withered. To make them last longer, sugar them lightly. Furthermore, raspberries are rich in vitamins A and C, citric acid, pectin and fructose.
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Zucchini flowers can also be enjoyed in other preparations, such as fritters or risottos.
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