Ingredient

pearled spelled

Pearly spelled, as the name itself suggests, is ideal for all those dishes to be prepared quickly: to the detriment of this interesting and pragmatic characteristic, however, this spelled has a negative aspect that cannot be underestimated, namely, the absence of fibers. This cereal is characterized by a pleasant taste, which is also associated with a high content of carbohydrates, proteins, valuable fats and group B vitamins, with the result that it is very important for the regulation of intestinal function, also having a truly very contained.

Use in cooking

It is possible to use pearled spelled as a substitute for whole spelled, to prepare soups and broths, as well as it can be combined with shellfish as well as beans.

Preservation

To properly store pearled spelled, you must take care to keep the packaging intact, then storing it in a cool, dark and dry place.

Curiosity

Due to the skinning operation, pearled spelled undoubtedly has a lower concentration of fibre, with the result that it cooks much faster than whole spelled.