Step by step
Remove the beans from the pod and toss them in a pan with a little oil and a clove of garlic.
Tips
To really enjoy your Tuscan beans, you should open a bottle of red wine from the Le Marche region - for example, a lovely red Piceno.
Trivia
Fava beans, in addition to being light to eat and very good for you, are low in calories and ideal for of people suffering from anaemia.