Spaghetti with anchovies is a very easy main course, ideal for when you’ve just come home, tired and with a ravenous hunger. It is prepared with just onion and anchovies in oil, two ingredients which are very easy to find and that we usually have sitting in the store cupboard. And not only that, it is really cheap! The origins of this recipe are in the Veneto region of Italy, where spaghetti - or even better ‘bigoli’ - in anchovy sauce is very common.
Spaghetti with anchovy sauce is born from the intense, salty anchovies of Puglia, perfectly complementing the pasta. It's a simple yet bold dish, where the local extra virgin olive oil binds each ingredient into a harmonious blend of traditional flavors.
* approximate values per serving
Finely chop the onion and sauté over low heat with a drizzle of olive oil. When the onion is well softened and translucent, add the anchovies. There’s no need to treat the anchovies in any way as they should melt by themselves in the hot oil. Just mix well with a wooden spoon. When you've got a nicely amalgamated sauce, served hot with spaghetti.
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Finely chop the onion
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Gently fry the onion on a low heat
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Let the onion slowly become translucent
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Add the anchovies
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Help the anchovies dissolve by stirring with a wooden spoon
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Continue until you get a nice sauce
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Drain the spaghetti and mix with the anchovy sauce
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Serve the spaghetti very hot
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The anchovy sauce is great for dressing a nice plate of spaghetti but also for filling canapés on any occasion, or to use as a base for gourmet sandwiches, avoiding the use of commercial sauces, or to make a nice plate of steamed meat or fish tasty and appetizing. That said, to prepare it, you just need to blend a jar of well-drained anchovies in oil (if necessary, you can add a drizzle of high-quality extra virgin olive oil later) with a slice of bread, 30 grams of pine nuts, and a few leaves of parsley. Blend everything with a mixer and then use it, as mentioned, to fill crostini, or to dress bigoli (thick spaghetti typical of the Venetian tradition).
As you can see, this sauce is very simple but very effective. You don't need to find fresh anchovies to make your first course. Or rather, with fresh anchovies, you would prepare a very different first course, perhaps with a more Sicilian than Venetian flair. The original anchovy sauce for preparing bigoli in anchovy sauce often relies on the use of anchovies in oil. They have the right consistency to become naturally creamy. If you don’t want to use the mixer and add breadcrumbs, you can also use the recipe presented earlier on this page: a very simple recipe where you can see that the anchovies melt on their own just with the heat of the flame if gently stirred with a wooden spoon.
Spaghetti in anchovy sauce is a quick and delicious first course, easy to prepare and also quite economical. If you want to make your first course even tastier and more appetizing, add a handful of whole olives and capers to your spaghetti. This way, if you don't like sauces for pasta that are too creamy and homogeneous, you will add liveliness and zest to the dish. Alternatively, you can also add the olives and capers to the mixer when preparing your sauce for spaghetti with anchovy sauce. One precaution: if the capers are in salt, desalinate them very carefully. The anchovies are already quite salty, so by adding capers, you will get a rather salty sauce if you haven’t taken care to desalinate them properly.
The quick but certainly less romantic alternative to the anchovy sauce made by you is anchovy paste in a tube. Many keep it at home for use in emergencies. It is not an unpleasant product, on the contrary, but you need to know how to dose it. Anchovy paste in a tube is definitely thick and salty. The advice we give you is to dilute it with the cooking water of your bigoli or pasta. If you like, you can also thin it out with a teaspoon of tomato concentrate or tomato puree, which will add creaminess and sweetness to the dish. It is not a high cuisine first course, but it will definitely save dinner in emergency moments!
With anchovy paste in a tube, you can also prepare very pleasant canapés for an aperitif with friends. To contrast the saltiness of the paste, we recommend spreading a layer of butter on the bread. Its sweetness will pair very well with the saltiness of the anchovy paste.
Anchovy paste lends itself to various uses. Here are some ideas.
Another idea is to prepare bigoli in sauce with breadcrumbs. To prepare them, you just need to make the anchovy sauce by blending together anchovies in oil, pine nuts, parsley, and a slice of bread. Use this sauce to dress your bigoli or generally your long pasta. While the pasta cooks, toast some breadcrumbs in a pan. If you like, also toast a few pine nuts set aside earlier. At this point, drain the pasta, toss it in the anchovy sauce, and finish with a sprinkle of toasted breadcrumbs. The contrast between creaminess and the toastiness of the bread will be very pleasant!