Ingredient

arame algae

Arame seaweed is an Asian specialty, consumed particularly in Japan, and is famous for being rich in potassium as well as for its ability to act as an antiviral, as well as being used - in general - also to keep fit. The arame seaweed is generally left to soak for a few minutes and is then cooked by rapid boiling: at this point, it is consumed simply as a sort of salad, which can be seasoned in many different ways, or, it can be used as an ingredient for the preparation of rice-based first courses or even in combination with seitan.

Use in cooking

It is above all oriental cuisine that makes use of arame seaweed: they are used in combination with rice, seitan and other vegetables, to create tasty and fresh salads.

Preservation

Arame algae are best preserved when they are cooked and then placed inside a glass container placed in a dark and cool place.

Curiosity

The arame algae, which is characterized by its particular richness in potassium, is also a perfect antiviral.

Recipe list

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