Ingredient
wholemeal flour
Wholemeal flour is an important resource for obtaining all those baked products that are consumed daily, such as, for example, different types of bread, focaccia or even desserts. From a nutritional point of view, wholemeal flours differ due to the presence - in high concentration - of germ and bran, two fundamental elements for human nutrition, although it is very important to purchase flours that are not obtained through the addition of bran ground with refined common flour, since the result obtained - in this way - would be far from the original (and healthy) wholemeal flour.
Use in cooking
In most recipes it is possible to replace white flour with wholemeal flour, with the result that they have a significantly higher nutrient intake.Preservation
It is important to keep wholemeal flour in an intact package, stored in a cool, dark and moisture-free place.Curiosity
The peculiarity of wholemeal flour is related to the high content of bran and germ, which certainly makes it more nutritious than white flours.Start shopping
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