antipasti e/o contorni

eggplant flan

⏱ 25 min👤 6 pp★★★☆☆

With the arrival of summer, fresh eggplants become the undisputed stars of Apulian kitchens, offering dishes rich in color and flavor. The eggplant flan is a great example of how a simple ingredient can transform into a delight for the palate. The baking technique allows the flavors of the layers of eggplants, cooked ham, and mozzarella to blend together, creating a creamy and enveloping texture. This dish, perfect for a family lunch or as an appetizer during a dinner with friends, is a true tribute to the culinary tradition of Puglia, where the freshness of the ingredients is always at the forefront. Eggplants, rich in antioxidants and with a delicate flavor, pair beautifully with the strong taste of Parmesan, while fresh tomatoes add a touch of acidity that perfectly balances everything. Preparing an eggplant flan means bringing a piece of Puglia to the table, capable of making both young and old happy.

Ingredients

Nutritional values 280 kcal / serving

Protein
14g
Carbohydrates
15g
Fat
18g
Fiber
3g

* approximate values per serving

Information
25 minutes Total time
Serves 6 persons
★★★☆☆ Challenging

Preparation

Slice the eggplants and after oiling a baking dish, distribute them evenly to form a layer, sprinkle with salt, and add the cooked ham and mozzarella on top, dusting with plenty of Parmesan or cheese to taste. Cover with another layer of eggplants, chop the tomatoes and distribute them over the second layer of eggplants, add some Parmesan and drizzle a bit of olive oil on top. Add a little water on the side and bake for about 25-30 minutes at 180 degrees Celsius.