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Oregano focaccia

⏱ 200 min🍳 20 min👤 6 pp★★★☆☆

Making a focaccia is always a pleasant task when you have some time to spare to make something lovely and fragrant for the whole family. Focaccia, with its aroma filling your house, just makes you want to dive straight in as soon as it comes out of the oven! This crunchy version sprinkled with oregano, is really fabulous!

Ingredients

Nutritional values 520 kcal / serving

Protein
14g
Carbohydrates
62g
Fat
25g
Fiber
8g

* approximate values per serving

Information
200 minutes Preparation time
20 minutes Cooking time
Serves 6 persons
★★★☆☆ Challenging

Preparation

Prepare the dough by mixing all the flours together and, if you want a softer dough, sift them. Add 80 g of malted barley to the flour (optional), the mother yeast, and oil. Mix with water and add some salt dissolved in water. To manipulate the dough into a baking tray, oil your hands so that the dough does not stick to them when handling. Sprinkle with plenty of oregano. Let it sit in the pan for about 2/3 hours, depending on the ambient temperature. Bake at 250 °C for 10 minutes and then 20 minutes at 180 °C on the middle shelf of the oven.

Tips
The amount of water to use can vary depending on the weather – if humid use less water, if dry use more.
Trivia
Oregano is a plant of a kind known as ‘Mediterranean shrub’. It is not uncommon to find it growing spontaneously on the rocky coasts of the southern regions of Italy.

Step by step

Serve
Serve
**Click on the photos to access full step by step!

Additional information

Focaccia with Oregano and Cherry Tomatoes

A delicious variant of focaccia with oregano is the one with the addition of fresh cherry tomatoes. This preparation enriches the flavor of the focaccia, creating a perfect contrast between the sweetness of the tomatoes and the intense aroma of oregano. To make it, simply cut the cherry tomatoes in half and distribute them on the surface of the focaccia before baking. The cooking will make the tomatoes juicy and give the focaccia an inviting appearance. This version is ideal for an appetizer or as a side dish to meat dishes, but it can also be enjoyed on its own. Focaccia with oregano and cherry tomatoes is an excellent choice for those who want a dish that combines tradition with the freshness of seasonal ingredients.

Puglian Oregano Focaccia

Puglian oregano focaccia represents one of the most authentic variants of this recipe, typical of the culinary tradition of Puglia. Characterized by a soft and well-leavened dough, this preparation is often enriched with local ingredients such as black olives and cherry tomatoes. To achieve a perfect Puglian focaccia, it is advisable to use high-quality flours and to respect the leavening times, which can vary depending on the season. The focaccia is baked in a wood-fired oven, which gives it a unique flavor and enveloping aroma. Served warm, it is the ideal dish for a summer dinner with friends, accompanied by a good red wine from Puglia.

Light Oregano Focaccia without Oil

For those who want a lighter preparation, light oregano focaccia without oil is a perfect choice. In this version, oil can be replaced with a bit of Greek yogurt or simply omitted from the dough, while still maintaining softness and flavor thanks to the proper hydration of the dough. By using whole grain flours, the fiber content can be increased, making the dish healthier. This focaccia is ideal for those following a balanced diet or for anyone looking to reduce calories without sacrificing taste. It is also great to enjoy with grilled vegetables or to prepare light stuffed sandwiches.

Benefits of Oregano Focaccia: Calories and Nutritional Properties

Oregano focaccia, made with natural ingredients such as whole grain flours and oregano, offers several nutritional benefits. Oregano is known for its antioxidant and antibacterial properties, as well as being a source of vitamins and minerals. The caloric intake of focaccia varies based on the ingredients used, but on average a 100-gram serving contains about 250-300 calories. Using flours like spelt or Kamut can increase the protein and fiber content, making the focaccia not only tasty but also nutritious. It is an excellent choice for a quick meal or a snack, providing energy and satiety.

Can Oregano Focaccia be Frozen?

Yes, oregano focaccia can be frozen without any problems. To achieve the best results, it is advisable to let it cool completely before placing it in a food bag or airtight container. This way, the freshness and softness of the dough are preserved. When you want to consume it, you can thaw it at room temperature or heat it directly in the oven for a few minutes, until it is warm and crispy. Freezing focaccia is a great solution to always have a tasty and versatile food on hand, ready to use for any occasion.