Starting from the selection of the best cereals, it is possible to produce a series of flours that are ideal for creating doughs of all types, or even to give that extra touch to many recipes in which it is important to create, for example, a batter. Among the most important flours for preparing doughs with a high gluten content, type 0 certainly stands out, which is undoubtedly less processed than 00 and, therefore, is much richer in nutrients useful for the human body. 0 flour is obtained from soft wheat and, from a strength point of view, has a w value of approximately 150.