Desserts

Strawberry Soufflé

⏱ 30 min🍳 20 min👤 4 pp★★☆☆☆

With the arrival of spring, when the markets are filled with juicy and fragrant strawberries, the strawberry soufflé presents itself as an irresistible dessert, capable of enchanting with its lightness and fresh flavor. This preparation, which combines the softness of whipped egg whites and the creaminess of a base enriched with butter and vanilla, offers an airy texture that melts delicately in the mouth. The strawberry puree, the main ingredient, gives the dessert a fruity intensity that makes every bite a true delight. Although the origins of this dessert are widespread and not tied to a specific regional tradition, the strawberry soufflé is often prepared for special occasions, such as elegant dinners or birthday parties, where presentation and taste play a fundamental role. The baking technique, which allows for that typical rise and golden crust on the surface, is essential to ensure the right balance between lightness and flavor. In some local variations, it is customary to enrich the soufflé with a touch of lemon or mint, which further enhances the freshness of the strawberries. This dessert, served warm and dusted with powdered sugar, is perfect for concluding a spring lunch, accompanied by a scoop of vanilla ice cream or a berry sauce, for a contrast of colors and flavors that will delight everyone's palate.

Ingredients

Nutritional values 320 kcal / serving

Protein
6g
Carbohydrates
42g
Fat
12g
Fiber
1g

* approximate values per serving

Information
30 minutes Preparation time
20 minutes Cooking time
Serves 4 persons
★★☆☆☆ Medium difficulty

Preparation

Wash and clean the strawberries. Blend them in a mixer until they become a cream.
Melt the butter in a saucepan, add the flour and mix well. Then add the cold milk, the vanilla beans, and continuously stir until it comes to a boil.
Let it cool for a few minutes and incorporate the egg yolks one at a time.
Add the strawberry puree and mix well.
Whip the egg whites (to a stiff peak) and fold them into the mixture gently from the bottom up to avoid deflating it.
Butter and dust the individual soufflé molds with powdered sugar.
Bake in the oven at 200°C (392°F) for 20 minutes.

Tips
If you want to achieve a perfect soufflé, make sure the egg whites are whipped to stiff peaks and gently fold in the mixture to maintain the lightness and fluffiness of the dessert.
Trivia
The soufflé is a dish of French origin, whose name comes from the verb 'souffler' which means 'to blow', referring to its light texture and its puffing up during cooking.