Berries grow especially in those humid environments, as is the case of the undergrowth, even if they are commonly grown in gardens, especially in places located in the mountainous regions of our country. Berries such as blueberries, raspberries, myrtle, currants, blackberries and cassis belong to the berries, all generally characterized by a color tending towards red or black, more or less dark, rich in vitamins and antioxidant substances. Ice cream, cakes and yoghurts are just some examples of how berries can be used: in reality, however, the latter are especially appreciated in summer as a dessert at the end of light meals.