The kiwi is a fruit known above all in its variety with green pulp: in reality, however, in recent times yellow kiwis have also become widespread, certainly rarer but equally noteworthy. Although many people think that citrus fruits coincide with the ideal fruit in terms of vitamin C intake, in reality, kiwi is even richer in the latter, in a proportion that almost doubles. Kiwis are also rich in elements such as potassium, magnesium, phosphorus and, finally, iron: from the same, it is also possible to obtain a precious juice, whose flavor is particularly sweet.