Ingredient

Kiwi

The kiwi is a fruit known above all in its variety with green pulp: in reality, however, in recent times yellow kiwis have also become widespread, certainly rarer but equally noteworthy. Although many people think that citrus fruits coincide with the ideal fruit in terms of vitamin C intake, in reality, kiwi is even richer in the latter, in a proportion that almost doubles. Kiwis are also rich in elements such as potassium, magnesium, phosphorus and, finally, iron: from the same, it is also possible to obtain a precious juice, whose flavor is particularly sweet.

Use in cooking

Kiwi can be used both to prepare tasty desserts, such as fruit salad, as well as thirst-quenching and digestive sorbets, as well as to make meat and fish dishes even tastier.

Preservation

Depending on the degree of ripeness, kiwis can be stored in the fridge for about a week (when fully ripe) or at room temperature, when still unripe.

Curiosity

Among the different varieties of kiwi, one introduced in recent years stands out for its yellow pulp.

Recipe list