Meat main dishes

Beef Roast with Carrots

⏱ 120 min👤 6 pp★★★☆☆

Beef Roast with Carrots presents itself as a hearty and enveloping dish, perfect for winter lunches or special occasions when you want to impress your guests with a preparation rich in flavor. The tender and succulent beef is enhanced by the sweetness of the carrots, which, when cooked with care, release an enveloping aroma, enriched by the scent of fresh thyme and the spicy note of nutmeg. This dish is typical of Italian culinary tradition, particularly in those regions where meat is a cornerstone ingredient on the table, and in this case, it is wonderfully suited to be shared during a Sunday family lunch. The cooking technique for the roast, which involves an initial browning followed by slow cooking in the oven, allows for tender and flavorful meat, while the previously browned carrots become a perfect side dish, blending their juices with those of the beef. In some regional variations, a glass of brandy can be added to deglaze the cooking base, adding an extra layer of complexity to the dish. Served with a side of mashed potatoes or a simple salad, Beef Roast with Carrots is destined to become the centerpiece of the table, a dish to be savored slowly while chatting and sharing family anecdotes, making each bite a moment of sharing and pleasure.

Ingredients

Nutritional values 385 kcal / serving

Protein
42g
Carbohydrates
18g
Fat
18g
Fiber
3.5g

* approximate values per serving

Information
120 minutes Preparation time
Serves 6 persons
★★★☆☆ Challenging

Preparation

Cut the bacon into small pieces and use 2/3 of it to cover the bottom of a baking dish. In a saucepan, heat the oil, add the carrots cut into rounds, garlic, and thyme. Over a fairly lively heat, lightly brown the carrots, season with salt, sprinkle with nutmeg, and remove them from the pan, keeping them warm on a plate. In the remaining cooking oil, brown the tied meat on all sides, seasoning with salt. Deglaze with the brandy and let it evaporate. At this point, transfer the roast to the baking dish with the bacon, surround it with the carrots and celery leaves, and place the remaining bacon on top. Cover and cook in the oven at 120 degrees Celsius for about 2 hours. The carrots should be caramelized, and the bacon almost completely melted. After removing the string, slice the roast and season with a pinch of freshly ground black pepper. Transfer to a serving platter with the vegetables. Recommended wines: Cellatica DOC, Cabernet Dei Colli Berici DOC, Falerno Del Massico Rosso DOC.

Tips
If you want to achieve a particularly flavorful roast, be sure to sear the meat well so that it can develop a golden crust before baking, sealing the juices inside.
Trivia
Beef roast is a traditional dish of Italian cuisine, often prepared for festive occasions. The combination of meat and carrots reflects the use of simple and genuine ingredients typical of peasant cooking.

Additional information

Beef Roast with Carrots and Crispy Bacon

A tasty variation of Beef Roast with Carrots can be made by adding crispy bacon. To prepare this version, start by cutting the bacon into pieces and placing it at the bottom of the baking dish. This addition not only enriches the dish with flavor but also creates a delicious base for the meat. The bacon, while cooking, will release its fat which will season the carrots and beef. During the browning of the meat, make sure to brown it well so that a flavorful crust forms. The final result will be a tender and juicy roast, accompanied by fragrant carrots and a touch of savoriness from the bacon, perfect for a family lunch or a special dinner.

Homestyle Beef Roast with Carrots

If you desire a more traditional touch, try the Homestyle Beef Roast with Carrots. This preparation involves using fresh and simple ingredients, without the addition of alcoholic beverages like brandy. Start by browning the beef in a pan with extra virgin olive oil, and once browned, add the carrots sliced into rounds, celery, and garlic. By cooking slowly, the meat will become tender and flavorful, while the vegetables soften and blend perfectly with the cooking sauce. This variant is perfect for those who love authentic flavors and want to enjoy a dish that recalls the culinary traditions of grandma, making every bite rich in memories and familiar tastes.

Light Beef Roast with Carrots without Brandy

For a lighter version of Beef Roast with Carrots, you can prepare it without the addition of brandy and by reducing the amount of oil. Use a lean cut of beef and cook the meat in a way that preserves its tenderness without adding too much fat. The carrots can be steamed before being added to the meat, in order to maintain their nutritional value and reduce calories. This preparation is ideal for those looking to maintain a balanced diet without sacrificing flavor. Serving the roast with a side of fresh vegetables or a light salad will make the dish even healthier, maintaining a perfect balance between taste and well-being.

Nutritional Benefits of Beef Roast with Carrots and Calories

Beef Roast with Carrots offers numerous nutritional benefits thanks to the fresh and rich ingredients. Beef is an excellent source of protein, essential for building and maintaining muscles, and also contains important minerals like iron and zinc, which are crucial for the immune system and overall health. Carrots, on the other hand, are rich in beta-carotene, an antioxidant that converts to vitamin A in the body, contributing to eye and skin health. In a serving of beef roast with carrots, you can estimate about 350-400 calories, depending on the preparation and ingredients used. This dish, therefore, is not only delicious but also nutritious, making it a great choice for a balanced meal.

How to Store Beef Roast with Carrots and Can It Be Frozen?

If you're wondering how to store Beef Roast with Carrots, know that it can be kept fresh for several days in the refrigerator. Make sure to store it in an airtight container to prevent it from absorbing unwanted odors. Generally, it can be stored in the refrigerator for up to 3-4 days. If you want to extend its shelf life, you can also freeze it. The roast freezes well, but it is advisable to let it cool completely before placing it in a freezer-safe food bag. Be sure to label the bag with the freezing date. When you want to enjoy it again, simply thaw it in the refrigerator overnight and reheat it slowly to maintain its tenderness and flavor. This way, you can enjoy your roast even days after preparation!