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Florentine Braised Beef

⏱ 30 min👤 6 pp★★☆☆☆

When winter envelops the Tuscan hills with its cold mantle, there is nothing more comforting than Florentine Braised Beef. This dish, rich in flavor and tradition, is prepared with high-quality beef, skillfully pierced with sticks of carrot and pieces of pancetta, a touch that enriches the taste and adds a smoky note. The slow cooking in a pot, initially over high heat to seal in the juices, allows the flavors to blend sublimely, while the Tuscan red wine enhances everything, giving depth and complexity. Perfect for a family Sunday lunch or a dinner among friends, the braised beef pairs beautifully with mashed potatoes or polenta, making every bite an unforgettable experience. With its simple and genuine ingredients, this dish represents the essence of Tuscan cuisine, capable of warming even the coldest evenings.

Ingredients

Nutritional values 380 kcal / serving

Protein
48g
Carbohydrates
8g
Fat
18g
Fiber
1.5g

* approximate values per serving

Information
30 minutes Preparation time
Serves 6 persons
★★☆☆☆ Medium difficulty

Preparation

Pierce the meat with some sticks of carrot and pieces of pancetta; rub it with salt and pepper; tie it with white kitchen twine. Place it in a pot with oil, two or three carrots cut into pieces, celery, and roughly chopped onion. Start cooking over high heat and brown it well on all sides. Deglaze with wine and let it evaporate. Add peeled and deseeded tomatoes cut into pieces. Cover and cook slowly for about 2 hours. Untie the meat, slice it, and arrange the slices on a serving platter. Cover them with the sauce and the vegetables passed through a food mill. Recommended wines: Valpolicella 'Superiore' DOC, Chianti Chianti Classico 'Riserva' DOCG, Don Pietro Rosso VdT Di Sicilia.

Tips
If you want to achieve an even more flavorful meat, let it marinate in wine and spices for a few hours before cooking; this way, the nuances of flavor will intensify during preparation.
Trivia
Stracotto is a traditional Tuscan preparation, typical of peasant cuisine, where the meat was cooked slowly to enhance its flavor and make it tender, often using local red wine for marinating.

Additional information

Beef Braised in the Florentine Style with Carrots and Bacon

One of the tastiest variations of Beef Braised in the Florentine Style is the one that includes the addition of carrots and bacon. In this preparation, the meat is stuffed with sticks of carrot and pieces of bacon, which add flavor and moisture during cooking. This method not only enriches the dish with flavors but also makes the meat incredibly tender and juicy. The sweetness of the carrots perfectly complements the smoky flavor of the bacon, creating an ideal balance. For the best results, it is advisable to use fresh carrots and high-quality bacon. Served with a side of mashed potatoes or polenta, this braised beef becomes a perfect dish for family dinners or a Sunday lunch.

Beef Braised in the Florentine Style in the Tuscan Version

When talking about Beef Braised in the Florentine Style, one cannot fail to mention its traditional Tuscan version. Here, the meat is slowly cooked together with fresh and genuine ingredients, such as carrots, onions, and celery, all coarsely chopped. The cooking takes place in a terracotta pot, which helps maintain even heat and promotes slow cooking, essential for achieving tender and flavorful meat. The addition of Tuscan red wine, which is allowed to evaporate, gives the dish an intense and enveloping aroma. This braised beef is often accompanied by typical side dishes from the region, such as mashed potatoes or beans in the "uccelletto" style, for a complete and traditional meal.

Light Beef Braised in the Florentine Style without Added Fats

For those who wish to enjoy Beef Braised in the Florentine Style in a lighter version, it can be prepared without added fats. In this variant, extra virgin olive oil can be replaced with vegetable broth, which helps keep the meat moist during cooking without adding unnecessary calories. Additionally, lean cuts of meat, such as round, can be used for a lighter dish. Vegetables, such as carrots and onions, can be cooked separately and added at the last moment to preserve their flavor and nutrients. This way, a tasty and healthy dish is obtained, perfect for those following a balanced diet without giving up the taste of tradition.

Nutritional Benefits of Beef Braised in the Florentine Style

Beef Braised in the Florentine Style, in addition to being a dish rich in flavor, also offers several nutritional benefits. Beef is an excellent source of protein, essential for building and maintaining muscles. Moreover, it contains iron, important for blood health, and B vitamins, which play a key role in energy metabolism. The vegetables used, such as carrots and onions, provide fiber and antioxidants, contributing to overall well-being. On average, a serving of braised beef contains about 300-400 calories, depending on the cooking method and ingredients used. This makes the dish a great choice for a nutritious and satisfying meal.

Can Beef Braised in the Florentine Style be Frozen?

One of the most common questions regarding Beef Braised in the Florentine Style is whether it can be frozen. The answer is yes, the braised beef can be frozen without any problems. It is advisable to do this after cooking, when the dish is completely cooled. For better preservation, it is useful to store it in airtight containers or food bags, ensuring that as much air as possible is removed. This way, frost formation is avoided and flavors are preserved. When you wish to consume it, simply thaw it in the refrigerator for a few hours or leave it at room temperature and then gently reheat it in a pot. This way, it will be like enjoying a freshly prepared dish!