Seafood main dishes

grouper alla diamantese

⏱ 40 min👤 2 pp★★★☆☆

Grouper alla diamantese represents a true treasure of Calabrian culinary tradition, a dish that captures the essence of the sea and the land in a single preparation. This second course, characterized by a tender and flavorful consistency, stands out for its enveloping aroma and decisive taste, thanks to the use of fresh and genuine ingredients. The grouper, a fish with prized flesh, is the centerpiece of this recipe, which enhances its freshness through a slow and careful baking process, enriched by a mix of black olives, capers, and herbs like bay leaves and garlic. The choice to cook the grouper in a covered dish helps to retain moisture and flavor, ensuring a succulent and fragrant dish. Originating from Diamante, a charming village overlooking the Tyrrhenian Sea, this preparation has spread throughout Calabria, where each family has developed its own variations, often enriched with local ingredients or a personal touch. Grouper alla diamantese is perfect for a family Sunday lunch, but it is also suitable to be served on special occasions, perhaps accompanied by a side of seasonal vegetables or a potato purée that further enhances its flavor. The recipe, simple yet rich in nuances, is an invitation to rediscover the deep connection between the sea and Calabrian gastronomic tradition, a true hymn to the freshness and quality of the ingredients.

Ingredients

Nutritional values 650 kcal / serving

Protein
68g
Carbohydrates
8g
Fat
38g
Fiber
1g

* approximate values per serving

Information
40 minutes Total time
Serves 2 persons
★★★☆☆ Challenging

Preparation

Clean the grouper thoroughly by gutting it and letting it drain for about half an hour; then, dry it with a cloth, season it with salt and pepper, and place it in a suitable high-sided baking dish. Add all the other chopped ingredients (the desalted capers) and drizzle with wine and oil. Cover the dish with aluminum foil and place it in the oven at moderate temperature (180°C) and cook for about 30 minutes. When removing the grouper from the baking dish, be careful not to break it apart. Arrange it on a serving plate, spoon the cooking juices over it, and before serving, sprinkle with freshly chopped parsley. The remaining sauce, to which the fleshy and more fragrant part of the fish's head is added, is excellent for dressing pasta.

Tips
If you want to achieve a perfect diamond-style grouper, be careful not to break the fish when transferring it to the serving dish, so as to maintain its presentation and delight your guests.
Trivia
Grouper is a typical fish of the Mediterranean waters and is appreciated for its tender and flavorful meat. The diamond-style preparation is a tradition of Ligurian cuisine, known for its use of fresh and aromatic ingredients.