With the arrival of spring, when nature awakens and legumes begin to bloom, the "macco" of broad beans emerges as an emblematic dish of Calabrian tradition. This preparation, simple yet rich in flavor, is made with fresh broad beans, which must be carefully soaked in warm water overnight. The cooking takes place in a terracotta pot, a fundamental element that allows for even heat retention, enhancing the taste of the legumes. During cooking, the broad beans transform into a soft puree, enriched by crushed basil leaves and a pinch of hot red chili pepper, which adds a touch of liveliness to the dish. The presence of grated pecorino cheese and extra virgin olive oil, both symbols of the Mediterranean diet, complete the dish, making the "macco" a true delight for the palate. This dish is traditionally served in the farming environment, often accompanied by homemade bread, and is perfect for a family lunch or a dinner among friends, especially on cool spring evenings. In Calabria, there are several variations of the "macco", some of which include the addition of tomato paste, further enriching the flavor. It is a dish that lends itself well to being prepared in large quantities, becoming an excellent recovery dish that can satisfy everyone's palate. Its versatility and authentic flavor make it an ideal option for those who wish to immerse themselves in traditional Calabrian cuisine, celebrating simple yet extraordinary ingredients.
* approximate values per serving
Soak the broad beans in warm water overnight. Cook them in a terracotta pot with plenty of water, salt, crushed basil leaves, and hot red chili pepper. Continue cooking, stirring often, until the legumes have turned into a puree. Finish with olive oil and grated pecorino cheese. This exquisite dish in Calabria, in the farming environment, is served as a soup over slices of toasted homemade bread.