On cold winter evenings, Tuscan Soup emerges as a dish that embodies the essence of Tuscan culinary tradition, a true refuge of warmth and enveloping flavors. This rustic dish, made with spelt, pancetta, and legumes such as borlotti beans, chickpeas, and cannellini beans, stands out for its dense consistency and robust flavor, enriched by a touch of garlic and rosemary that evoke the scents of the Tuscan countryside. Spelt, an ancient and nutritious grain, is the heart of this preparation: its ability to absorb the flavors of the legumes and broth makes it perfect for a soup that tastes like home. Its presence, combined with pancetta, provides a harmony of taste that pairs well with the cold climate, making Tuscan Soup an ideal dish to warm up tables during Sunday lunches or family dinners. The recipe also features local variations, where in some areas you may find additions of seasonal vegetables, such as black cabbage or carrots, which further enrich the aromatic profile. Preparing this soup requires a simple yet effective technique: soaking the legumes and spelt, which allows for even cooking and better digestibility. Served with toasted slices of bread, perhaps lightly brushed with extra virgin olive oil, Tuscan Soup is not just a dish, but an experience that invites sharing moments of conviviality around the table, where each spoonful tells of authentic traditions and flavors.
* approximate values per serving
Soak the chickpeas, borlotti beans, and cannellini beans in plenty of cold water overnight in separate bowls. Rinse the spelt and then soak it in cold water for 8 hours. Drain and rinse it thoroughly. After the soaking time, drain and rinse the legumes. Then place them in a large pot, cover with about 3.5 liters of water, bring slowly to a boil, and cook covered for about 2 hours over low heat. Add salt. At the end of cooking, drain the legumes and reserve one liter of the cooking water. Finely chop the pancetta and rosemary, then place them in a saucepan where you have heated 6 tablespoons of oil with a crushed garlic clove. Add the tomato paste dissolved in a cup of hot water, and stir. Add the reserved cooking water from the legumes and when it starts to boil, add the spelt; let it cook over low heat for about an hour and a half. Finally, adjust with salt. At the end of cooking, stir in the cooked legumes and let them infuse for a few minutes. Lay slices of bread at the bottom of a soup tureen and pour the soup over it. Drizzle with a little raw oil, a pinch of freshly ground black pepper, and serve.