sheep stew

When it comes to Abruzzese culinary tradition, pecora alla callara stands out as an authentic symbol of pastoral gastronomy. This dish, rooted in the rustic flavors of the Abruzzo mountains, is prepared with meticulous care, using selected sheep meat and fresh ingredients like bay leaves and rosemary, which impart an unmistakable aroma. The cooking technique, which involves the use of a copper cauldron, is essential to enhance the characteristics of the meat, allowing the flavors to meld slowly in a warm embrace of aromas. Originally prepared by shepherds during long working days, pecora alla callara is an ideal dish for special occasions, to be shared with friends and family, perhaps accompanied by a good local white wine. With its enveloping fragrance and bold flavor, this dish represents not just a meal, but a moment of connection with the traditions and culture of a land rich in history and passion.

Ingredients

Nutritional values 450 kcal / serving

Protein
42g
Carbohydrates
8g
Fat
28g
Fiber
1g

* approximate values per serving

Information
200 minutes Total time
Serves 15 persons
★★★☆☆ Challenging

Preparation

A typical recipe from the shepherds of Abruzzo: cut the sheep meat into pieces and carefully remove the fat. Then place the meat in a large container, preferably in a medium-sized copper cauldron, and cover it with cold water and white wine. Skim off the foam at the first boil, continuing as necessary. After an hour of cooking, add the other ingredients and cook for about 3 hours over low heat. The cooking time depends on the tenderness of the meat. Serve hot. This recipe comes from the tradition of ancient shepherds who used to cook the sheep "burst" due to acute food tympanism. "Burst sheep", but always good to eat, as long as it is gutted immediately, otherwise the meat would take on a bad flavor.

Tips
If you want to achieve particularly tender meat, be sure to skim well during the first boils and check the cooking with a fork, so as to adjust the necessary time according to the characteristics of the meat.
Trivia
Pecora alla callara is a traditional dish from Abruzzo, linked to the customs of shepherds, who used simple ingredients and slow cooking methods to enhance the flavor of the meat. This dish represents an important testament to the local gastronomic culture.