Courgette hamburger
Courgette burgers are delicious patties, perfect for the whole family - and they'll keep vegetarian guests happy too! Their flavour will amaze you! Prepare them in large quantities because they will go like hot cakes. For children, serve them in a bun; for grown-ups, alongside a salad.
Ingredients
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courgettes Two large courgettes, or three small ones
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parmesan Three heaped tablespoons of parmesan cheese
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eggs 1 unit
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sandwich loaf Three slices of white sandwich bread
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mint
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salt
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pepper
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garlic 1 clove
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salt
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Preparation
Cut the courgettes into quarters lengthwise and then into small pieces. Take a frying pan and heat a little oil with a clove of garlic, being careful not to let it burn. Add the courgettes and sweat them for about ten minutes. Then transfer them to a bowl and add the breadcrumbs, Parmesan cheese, egg (don't add all the egg white at once in case the mixture becomes too wet), salt, pepper and chopped fresh mint. Mash it all together with a fork and then shape your burgers. Cook in frying pan for a few minutes, turning halfway through.
Step by step
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Cut the courgettes into small pieces
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Flavour some olive oil by heating it with a clove of garlic
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Add the courgettes and sweat them in the frying pan
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The courgettes are ready
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Add the sliced white bread
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Add the parmesan cheese
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Add the egg
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Add the fresh mint, salt and pepper
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Mash the mixture together with a fork
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Shape the courgette mixture into burgers
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Fry and serve the courgette burgers
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