Ricette per Cucinare
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Light recipes
Light recipes
Maccheroni pasta with a courgette and ricotta pesto sauce
10'
10'
3
Mussel gratin
30'
10'
1
Chicken fillets with vegetables and basmati rice
30'
23'
4
How to prepare Frisa from Apulia
10'
1'
1
Black Olives In Brine
7200'
0'
4
Olive leaves with sword and artichokes
20'
15'
2
Baked Fillet of Sea Bass with cherry tomato sauce
40'
0'
1
Puccia from Salento
10'
5'
2
Straw and hay orecchiette with tuna
20'
10'
2
Pickled vegetables
40'
6'
4
Steamed sea bass with pickled vegetables
15'
10'
2
Tarantine aubergines
60'
45'
2
Courgette and stracciatella cheese risotto
20'
15'
4
Orecchiette pasta with artichoke and sun-dried tomato sauce
30'
20'
3
Sun-dried tomato and feta cheese salad
10'
0'
2
Chicken salad with sweetcorn and sweet peppers
150'
15'
3
Potato and chickpea salad
30'
20'
2
Courgette hamburger
20'
8'
3
Spaghetti with roast pepper, olive and caper sauce
20'
15'
3
Swordfish and courgette risotto
30'
20'
2
Soft pine nut cake
60'
35'
8
Italian vegetable omelette
20'
45'
4
Clementines preserved in salt
40'
0'
10
Preserved lemons
15'
0'
10
Vegetable Bolognese sauce
15'
30'
4
Swiss chard pesto with almonds
30'
20'
3
Matbucha
60'
30'
6
Breaded anchovies
120'
15'
4
Catalan octopus, potatoes and buffalo mozzarella
60'
30'
2
Steamed prawns
10'
5'
2
Baby octopus salad
30'
15'
3
Spicy meatballs with cherry tomatoes
15'
10'
2
Brie Omelette with hop shoots
10'
0'
3
Stuffed nutmeg pesto courgettes
30'
20'
3
Mediterranean Tofu
5'
5'
1
Potato salad
20'
25'
3
Roman green, leafy salad
15'
0'
3
Aubergine in garlic sauce
40'
10'
4
Courgettes cooked in olive oil, parsley and garlic
20'
15'
3
Baked courgettes with parmesan cheese
30'
45'
4
Potato gnocchi with aubergine and fresh tomato
25'
20'
2
Fusilli pasta with cherry tomatoes, black olives and feta cheese
20'
15'
3
Trofie pasta with ricotta and aubergine sauce
30'
10'
4
Spaghettini with bluefish and ’crazy water’ sauce
30'
30'
2
Mediterranean pasta salad
15'
10'
2
Parsley Lasagna with clams
60'
35'
4
Asparagus and shrims pappardelle
30'
25'
4
Fusilli bucati pasta with creamed courgette, tomato confit and prawns
10'
20'
2
Kamut king fusilli with rocket pesto and pecorino cheese
15'
15'
2
Creamy saffron pappardelle with courgette and king prawns
20'
10'
1
Ravioli stuffed with sea bass and potatoes
60'
5'
5
Tagliatelle with tomato, courgette and rocket pesto sauce
20'
0'
2
Cold pasta with prawns and mussels
60'
30'
4
Sweet and sour radicchio preserved in oil
60'
5'
10
Rice salad
30'
30'
3
Creamed strawberries
10'
0'
4
Chickpea fritters with courgette and mint
45'
30'
4
Cream of courgette soup with mint
20'
10'
4
Aubergines preserved in oil
960'
4'
6
Scallops au Gratin
45'
0'
6
Strawberry yoghurt cake
15'
45'
5
Spaghetti with pesto Trapani-style
10'
10'
3
Chicken salad
30'
60'
4
Tabbouleh
20'
10'
4
Cauliflower with prawn sauce
20'
20'
5
Mushroom gratin
20'
20'
3
Waldorf salad
15'
0'
2
Apple pie
100'
60'
6
Artichokes with orange, honey and spices
10'
15'
4
Istrian mussels
40'
0'
3
Baked monkfish
120'
90'
4
Real octopus salad
30'
20'
2
Small French loaf sandwich with buffalo mozzarella, Parma ham and champignon mushrooms
10'
0'
1
Moroccan chicken
90'
60'
3
Vegetarian cous cous
10'
5'
2
Aubergine rolls
30'
20'
3
Sweet and sour aubergines
30'
10'
3
Basmati rice, Thai-style
15'
20'
4
Asian salad
10'
0'
1
Savoury harlequin tart
60'
40'
6
Steamed pork buns
180'
25'
4
Steamed muffin with olive and feta
45'
30'
4
Steamed mussels with tomato sauce
20'
5'
3
Steamed garden vegetables
30'
20'
4
Steamed pork chop
30'
20'
4
Steamed beef rolls stuffed with Parma ham and goat’s cheese
10'
10'
4
Steamed fennel
30'
20'
2
Steamed Cod Fillets
30'
0'
4
Steamed chicken
30'
20'
4
Radicchio rolls
15'
15'
3
Simple sweet pepper stew
10'
30'
4
Vegetable soup with spelt
120'
120'
4
Steamed prawns with tomato and basil jelly
20'
2'
2
Lemon curd tart
60'
30'
6
Muscat grape and fig jelly
270'
5'
4
Risotto with sun-dried tomatoes
20'
14'
2
Spelt salad
20'
10'
3
Grilled aubergines
30'
10'
4
Orecchiette pasta with mussels and courgette flowers
15'
10'
2
Orecchiette pasta with asparagus sauce
30'
15'
2
Pan fried oyster mushrooms
15'
0'
3
Quinoa salad
45'
30'
2
Soft baked bread rolls
120'
20'
4
Steamed ‘Aranciotto’ orange and chocolate pudding
90'
60'
8
Mixed steamed vegetables
30'
20'
2
Medallions of Monkfish With Steamed Vegetables
15'
5'
2
Aubergine rolls with red pesto and sun dried tomatoes
20'
10'
4
Vegetarian rice noodles
30'
25'
2
Fish salad
30'
45'
4
Stuffed tomatoes
20'
25'
4
Caesar salad
15'
10'
1
Marinaded trout with citrus fruits and herbs
20'
0'
2
Ricotta tart
90'
40'
6
Wheat gluten with Broccoli and Lemon
20'
10'
2
End of season minestrone
60'
0'
2
Caprese salad
10'
0'
2
Carrot and asparagus broth
20'
0'
2
Tuna steak
15'
0'
4
Indonesian salad
30'
0'
2
Stuffed courgette
90'
45'
3
Fish cous cous
180'
0'
5
Orange and fennel salad
10'
0'
1
Gazpacho
45'
0'
2
Spaghetti with clams on tomato sauce
60'
10'
4
Baby squid kebabs
15'
2'
2
Summer couscous
60'
30'
4
Octopus salad
50'
40'
2
Beef and goat’s cheese roll
20'
5'
2
Tuna tartare and tiger prawn crudités
15'
0'
2
Greek salad
15'
0'
2
Featured
Spaghetti with pancetta and pecorino cheese
Baby octopus salad
Breaded anchovies
Medallions of Monkfish With Steamed Vegetables
Tiramisu ricetta classica: le basi da ricordare
Misto di verdure al forno, come si fa?
Dieta chetogenica mediterranea, cosa mangiare?
Formaggi e latticini, curiosità che non conoscevi
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