Desserts

sfrappole

⏱ 80 min🍳 15 min👤 4 pp★★★☆☆

Carnival in Emilia Romagna is a time of celebration, where the streets are filled with colors and joy, and among the typical sweets that delight both young and old, sfrappole stand out. These treats, also known by different names such as galani, cenci, or nastrini di monache, have a crispy and light texture, perfect for enjoying with every bite. Their preparation is a ritual that involves the art of frying, a technique that requires attention and care: the oil must be perfectly hot to ensure even browning and an unmistakable fragrance. The dough, made from flour, eggs, butter, and a touch of rum, is enriched with the freshness of grated lemon zest, which gives an enveloping aroma and a citrus flavor that beautifully complements the sweetness of the sugar. Originating from the Bolognese tradition, sfrappole are a symbol of conviviality during carnival celebrations, but not only; they can also be served on other festive occasions, such as Christmas or birthday parties, where their flavor and crunchiness always win over the guests' palates. In some regional variations, you can find sfrappole enriched with other flavors or even decorated with powdered sugar, making them even more tempting. Whether prepared for a family snack or as a sweet to share with friends during a festive lunch, these delights represent a moment of sweetness in the hustle and bustle of everyday life, a way to celebrate tradition and the joy of being together.

Ingredients

Nutritional values 520 kcal / serving

Protein
7g
Carbohydrates
68g
Fat
22g
Fiber
2g

* approximate values per serving

Information
80 minutes Total time
15 minutes Active time
Serves 4 persons
★★★☆☆ Challenging

Preparation

A typical carnival sweet from Bologna (elsewhere called galani, cenci, fiocchi, nastrini di monache, donzellini, etc.). Mix flour, sugar, eggs, grated lemon zest, butter, and liqueur; let the dough rest for 30 minutes and then roll it out to a thickness of 2 mm; cut it with a pastry wheel into strips of 15x4 cm; tie the strips into knots and fry them in hot olive oil until golden; let them drain on yellow paper and serve warm dusted with powdered sugar.

Tips
If you want to achieve perfect sfrappole, make sure to roll out the dough evenly and fry in well-heated oil to ensure an even golden color and a light texture.
Trivia
The name 'sfrappole' comes from the Bolognese dialect term, while the tradition of preparing fried sweets during Carnival is common in many cultures, symbolizing celebration and fun.