Artichokes salad

In Italy artichokes are the protagonists of many recipes, in particular from Tuscany and from the area of Rome. Today we've decided to combine it with an Apulian specialty, sundried tomatoes.

Ingredients

Nutritional values 120 kcal / serving

Protein
5g
Carbohydrates
14g
Fat
6g
Fiber
4g

* approximate values per serving

Information
20 minutes Total time
Serves 2 persons
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Preparation

Trim and slice the artichokes, then soak them in acidulated water. Apart, make a citronette, whipping up lemon juice, extravirgin olive oil, salt and pepper. Cut your sundried tomatoes in slices. Mix your artichokes with sundried tomatoes and parmesan flakes. Pour the citronette over your dressing.

Tips
When you buy artichokes, don't forget to select the fresher and softer ones!
Trivia
Artichokes, in Italy, are the protagonists of the cookery of those regions that overlook the Tyrrhenian sea. We mixed them with an ingredient typical of Apulia, so as to obtain a great recipe!

Step by step

Ingredients
Ingredients
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