Falafels are delicious vegetarian fried balls made with legumes - usually fava beans or chickpeas – and flavoured with garlic, onions and various spices such as cumin and coriander. It appears that they originally came from Egypt but today are very popular throughout the Middle East, especially in Israel, Syria and Jordan. The original recipe, one that has been handed down through the generations, is made with fava beans and requires that the falafel are served still hot, accompanied by a sesame seed sauce. Completing a typical Middle Eastern lunch would be Arabic bread and fresh salad vegetables such as tomatoes and cucumber. Often the bread is cut with a kind of pocket and filled with the falafel and vegetables. It is a lovely vegetarian alternative to the equally well-known meat kebab. It may make Italians smile, but in some Italian pizzerias run by Turks or Egyptians you can even find pizza topped with falafel: an unprecedented cultural and gastronomic combination!