Sauces and toppings

Tuna Sauce with the Bimby

⏱ 30 min👤 4 pp★★☆☆☆

The Tuna Sauce with the Bimby is a creamy and flavorful condiment that pairs perfectly with boiled meat, making every dish a rich and enveloping tasting experience. This sauce, typical of the Emilian tradition, stands out for its velvety consistency and bold flavor, thanks to the combination of mayonnaise, tuna, capers, and anchovy fillets. It is an excellent choice to enrich a Sunday lunch or to surprise guests during an informal dinner. The preparation with the Bimby greatly simplifies the process, allowing you to achieve a homogeneous sauce in just a few steps. The combination of ingredients not only provides an intense flavor but also offers a play of contrasts between the sweetness of the mayonnaise and the salty character of the tuna and anchovies, with the capers adding a pleasant note of acidity. Traditionally, tuna sauce is served with boiled meat, such as veal, but it can also be used as an accompaniment for fish appetizers or grilled vegetables, making it versatile and suitable for various occasions. If a smoother consistency is desired, a bit of the meat cooking broth can be added, creating an even richer and tastier sauce. This dish, while simple to prepare, can be enriched with local variations that include the addition of aromatic herbs or spices, to further customize the flavor and adapt it to personal tastes. The Tuna Sauce with the Bimby thus represents not just a condiment, but a true celebration of the flavors of Italian cuisine, perfect for any occasion where you wish to bring a touch of tradition and creativity to the table.

Ingredients

Nutritional values 320 kcal / serving

Protein
16g
Carbohydrates
2g
Fat
28g
Fiber
0g

* approximate values per serving

Information
30 minutes Preparation time
Serves 4 persons
★★☆☆☆ Medium difficulty

Preparation

Add to the mayonnaise the tuna, capers, and anchovies: 20 seconds at speed 6. Serve with boiled meat. Tips: if you want to achieve a smoother sauce, add 5 cl of the meat cooking broth.

Tips
If you want a creamier and smoother tonnato sauce, be sure to add 5 cl of the meat cooking broth while blending the ingredients in the Bimby.
Trivia
Tonnato sauce is a typical condiment of Piedmontese cuisine, often used to accompany vitello tonnato, a traditional dish served during holidays.

Additional information

Tonnato Sauce with Tuna and Capers

One of the tastiest variations of Tonnato Sauce is definitely the one that includes capers. This preparation enhances the flavor of the tuna, giving the sauce a note of freshness and a slightly salty aftertaste. The combination of mayonnaise, tuna, capers, and anchovy fillets makes this condiment ideal for accompanying boiled meat dishes, but it can also be used to flavor grilled vegetables or as a filling for sandwiches. For a perfect consistency, it is advisable to blend the ingredients in the Bimby, to achieve a smooth and velvety sauce. If you desire a thinner sauce, you can easily add some meat cooking broth, making it even more cohesive and creamy.

Piedmontese Tonnato Sauce

Tonnato Sauce is a typical preparation of Piedmontese cuisine, where it is often served with boiled meat, such as veal. Tradition dictates that this sauce is made with fresh, quality ingredients to enhance the flavor of the meat. Using the Bimby, you can achieve a perfect consistency in just a few minutes, making your Tonnato Sauce a refined and appreciated condiment. In Piedmont, it is common to add a pinch of lemon to give a touch of acidity, which perfectly balances the richness of the mayonnaise and tuna. If you want to try a regional variant, consider serving the sauce with a side of boiled potatoes or seasonal vegetables, for a complete and delicious dish.

Light Tonnato Sauce without Mayonnaise

For those who are health-conscious, there is a light version of Tonnato Sauce, where mayonnaise is replaced with Greek yogurt or avocado cream. This alternative maintains the characteristic flavor of the original sauce but significantly reduces the calories. Using the Bimby, you can easily blend the tuna, capers, and anchovies with the yogurt, creating a creamy yet lighter sauce. This preparation is perfect for those who want to enjoy a flavorful condiment without sacrificing health. You can pair it with fresh salads or use it as a spread on whole grain bread slices, for a nutritious and balanced meal without weighing you down.

Benefits of Tonnato Sauce: Nutrition and Calories

Tonnato Sauce, thanks to its main ingredients, offers several nutritional benefits. Tuna is rich in protein and omega-3 fatty acids, which are essential for heart health and overall well-being. Capers, in addition to providing flavor, are a source of antioxidants and have anti-inflammatory properties. Anchovies also provide important nutrients, such as calcium and iron. A serving of Tonnato Sauce prepared with the Bimby can contain about 150-200 calories, depending on the ingredients used. By opting for lighter variants, such as the one with yogurt, it is possible to further reduce the caloric intake while still maintaining a tasty and nutritious dish.

Can Tonnato Sauce be frozen?

Many wonder if it is possible to freeze Tonnato Sauce. In general, it is not recommended to freeze this preparation, as the mayonnaise and other ingredients may alter their consistency and flavor once thawed. The sauce tends to separate and lose its creaminess, resulting in an unappetizing appearance. It is advisable to prepare Tonnato Sauce fresh, to fully enjoy its flavor and texture. If you have leftovers, you can store it in the refrigerator for a couple of days, ensuring you place it in an airtight container to preserve its freshness.