Sometimes guests turn up at the last minute leaving you in a panic, not knowing what to offer them. This recipe is the solution: not a dinner, but a dessert - fresh, fast and really lovely. It is a ‘vegan’ version of strawberry fool, made with fresh strawberries and instead of sugar, malted rice. Try it, even if you're not vegan: it’s a chance to enjoy a slightly different flavour and to try malted rice as a sugar substitute.
* approximate values per serving
Wash and remove the stalks from the strawberries. Add salt. Put them in a blender with malted rice. Blend everything. Leave in the fridge then serve.
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Add a pinch of salt to the strawberries
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Add the malted rice
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Mix everything together in a blender
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The creamed strawberries are nearly ready
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Cool the creamed strawberries in the fridge
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Serve
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A delicious variant of the classic strawberry cream is the one prepared with rice malt. This natural sweetener not only enhances the flavor of the strawberries but also makes them healthier. To make this preparation, start by washing and hulling the strawberries, removing the stems and any damaged parts. After lightly salting them, place the strawberries in the blender with the rice malt. Blend until you achieve a smooth and homogeneous cream. Store the mixture in the freezer for a couple of hours before serving. This version is ideal for those looking for a light and natural dessert, without refined sugars. You can use the strawberry cream with rice malt as a topping for yogurt, ice cream, or spoon desserts, making every dish even more delicious.
If you want to savor a strawberry cream closer to tradition, you can prepare it without rice malt, adding only a pinch of salt. In this case, the strawberries are simply washed and hulled, then blended until you achieve a creamy consistency. This preparation is perfect for those who love the fresh and authentic taste of fruit. The traditional strawberry cream is versatile and can be used to fill cakes, mousses, or as a base for spoon desserts. Additionally, it can be served as an accompaniment to meat or fish dishes, adding a touch of sweetness and freshness. Experimenting with this variant will allow you to discover new flavor combinations, perfect for any occasion.
For those who are calorie-conscious or following a low-calorie diet, light strawberry cream is an excellent solution. This preparation does not include added sugar but is based solely on the natural flavor of the strawberries. You can make it simply by blending fresh strawberries with a pinch of salt, without any additional sweetener. The result will be a fresh and light cream, perfect for those who want to indulge in a dessert without guilt. Additionally, you can use the light strawberry cream as a filling for pancakes or waffles, or as a topping for fruit ice cream, making your dessert even lighter and tastier. This version is also ideal for children, who will appreciate the sweet and natural flavor of strawberries without the addition of sugars.
Strawberries are a fruit rich in nutritional benefits. They are an excellent source of vitamin C, antioxidants, and fiber, which can contribute to overall health improvement. Consuming strawberries can help strengthen the immune system, improve skin health, and promote digestion. Additionally, strawberries have a low calorie content, with about 32 calories per 100 grams, making them a great choice for those looking to maintain a healthy weight. In the preparation of strawberry cream, these benefits remain intact, allowing you to enjoy a healthy and nutritious dessert. Choosing fresh, seasonal strawberries will ensure an intense flavor and superior quality, making every spoonful of cream not only delicious but also beneficial for health.
Strawberry cream can be frozen, but it is important to pay attention to the consistency and quality of the final product. To freeze strawberry cream, it is advisable to store it in an airtight container, making sure to leave some space for expansion during freezing. Once thawed, the cream may be slightly more liquid, but it can be easily restored by blending it again. This practice is useful for preserving excess strawberries or for preparing desserts in advance. However, it is best to consume strawberry cream fresh to fully appreciate its taste and texture. If you decide to freeze it, make sure to use it within 3 months to ensure maximum freshness and quality.