Potato and chickpea salad

This potato and chickpea salad is just the ticket when you want something light but you're also feeling rather hungry! Chickpeas and potatoes, in addition to being delicious, guarantee a good balance of calories and protein. Tomatoes and rocket, on the other hand, provide the colour and freshness that every salad must have! A proper meal, in short, just right for stomach, palate and mood. Serve it with some lovely fresh bread ... and enjoy!

Soak the chickpeas overnight, then boil them. Alternatively, use tinned chickpeas, rinsing them well first. Clean and boil the potatoes. Meanwhile clean the tomatoes and cut into wedges. Rinse the rocket and shred. When the potatoes are cooked, peel and cut them into pieces. Make your salad by combining the chickpeas, tomatoes, rocket and potatoes.