Reginette Strudel with Ham, Peas, and Baked Mozzarella

A delicious variant of reginette strudel with ham, peas, and mozzarella is the baked version, which offers an irresistible crunch. To prepare it, start by rolling out the shortcrust pastry and pricking it to prevent it from puffing up during cooking. Next, evenly distribute the ham and prepare the reginette pasta, cooking it in salted water until al dente. After draining and cooling it, season with cream, mozzarella, and peas before placing it on the shortcrust pastry. Once the strudel is closed, brush the surface with an egg yolk for a perfect golden color. Bake until the pastry is golden and crispy. This dish is ideal for a family lunch or a dinner with friends, ensuring always a great success.

Reginette Strudel with Ham, Peas, and Neapolitan Mozzarella

The Neapolitan variant of reginette strudel with ham, peas, and mozzarella uses fresh, local ingredients typical of the Campania tradition. In this version, the preparation remains similar, but it can be enriched with the addition of typical products such as pecorino and seasonal fresh peas. The shortcrust pastry, on the other hand, can be replaced with puff pastry to give an even lighter texture. Cooking always takes place in the oven, but you can also try cooking the strudel in a non-stick pan for a more rustic result. This preparation reflects the richness of Neapolitan culinary tradition, with a perfect balance of flavors and textures that make every bite a true pleasure.

Reginette Strudel with Ham, Peas, and Light Mozzarella

For those who desire a lighter version of reginette strudel with ham, peas, and mozzarella, it is possible to opt for a "light" preparation. In this case, you can replace the shortcrust pastry with whole wheat pastry or an oat flour base, thus reducing calories and increasing fiber content. The mozzarella can be substituted with a light version or a low-fat fresh cheese. Additionally, you can reduce the amount of cream or opt for a plant-based cream, while still maintaining a good balance of flavors. This variant is perfect for those following a low-calorie diet, without giving up the taste and goodness of a traditional dish.

Nutritional Benefits of Reginette Strudel with Ham, Peas, and Mozzarella

Reginette strudel with ham, peas, and mozzarella is not only a tasty dish but also offers several nutritional benefits. The reginette, being an egg pasta, provides a good dose of carbohydrates and proteins, essential for our energy needs. Peas, rich in fiber and vitamins, help improve digestion and keep cholesterol levels in check. Cooked ham is a source of lean protein, while mozzarella provides calcium, essential for bone health. A portion of reginette strudel with ham, peas, and mozzarella contains approximately 400-500 calories, depending on the ingredients used. It is a nutritious dish that can be included in a balanced diet.

Can Reginette Strudel with Ham, Peas, and Mozzarella be Frozen?

Freezing reginette strudel with ham, peas, and mozzarella is possible, but it is important to follow some guidelines to preserve its quality. Before freezing, it is advisable to cook the strudel and let it cool completely. Once cooled, wrap it well in plastic wrap and then in a freezer-safe food bag to prevent freezer burn. When ready to consume, it is recommended to thaw it in the refrigerator for a few hours and then reheat it in the oven to restore its crispiness. This way, you can enjoy a delicious dish even days after preparation.