Side dishes

Baked Brussels sprouts

⏱ 40 min🍳 30 min👤 4 pp★★★☆☆

The most important and enjoyable religious festivals are perfect occasions to show off your skills in the kitchen, creating dishes that please everyone regardless of their predilections or personal taste. That's why beyond the classic dishes based on roast meat or game, for Christmas you could also opt for specialties based on vegetables, such as Brussels sprouts. Like potatoes, mushrooms or other vegetables typically cooked or boiled, if they are baked in the oven they gain an even more inviting taste. Brussels sprouts, with their delicacy, are a delicious vegetable side dish worthy of any occasion. Discover how to make them with us ...

Ingredients

Nutritional values 280 kcal / serving

Protein
12g
Carbohydrates
18g
Fat
18g
Fiber
3g

* approximate values per serving

Information
40 minutes Total time
30 minutes Active time
Serves 4 persons
★★★☆☆ Challenging

Preparation

Peel the sprouts by removing the outer yellowing leaves and any excess stems. Cut them in half and rinse, then boil them in salted water for 10 minutes. Drain and place in a greased roasting pan or baking dish. Season with a little salt and a few knobs of butter, then sprinkle with some breadcrumbs and parmesan. Bake at 180°C for 20 minutes; serve hot.

Tips
Brussels sprouts are especially good when picked at the right moment, when compact and mature without withered leaves; to cook them successfully it is preferable that they are more or less the same size.
Trivia
Despite their name indicating the main area of origin, Brussels sprouts are also grown in the Netherlands and France.

Step by step

Sprouts
Sprouts
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Additional information

Brussels Sprouts Recipes

Regarding Brussels sprouts recipes, the ideas can be countless. Brussels sprouts, also known as Brussels sprouts, are small, bright green, round cabbages. After removing the outer leaves, they can be boiled in boiling water and then seasoned as you wish. Alternatively, they can be partially boiled and then finished cooking in another way, adding other ingredients to your taste. While Brussels sprouts are excellent simply boiled and drizzled with a bit of raw olive oil, it is also true that there are many recipes to prepare them and make them delicious. Here are a few examples:

  • Brussels sprouts gratin with gorgonzola and Grana Padano, or with four cheeses
  • Brussels sprouts sautéed with bacon
  • Brussels sprouts baked with béchamel
  • Brussels sprouts with confit lemons and pomegranate
  • Brussels sprouts sautéed in a pan with oil and garlic

Gratinated Brussels Sprouts

Among the most appreciated and common Brussels sprouts recipes, we find gratinated Brussels sprouts. This is a recipe that involves the use of the oven. If it's Sunday and you have a nice roast in the oven, don't hesitate to also bake some potatoes and Brussels sprouts. You can gratinate the sprouts however you prefer. To prepare gratinated Brussels sprouts according to the classic recipe, we recommend making a good béchamel, covering the boiled sprouts with béchamel, and adding a few knobs of butter. At this point, you will place everything under the grill to perfect your gratin.

Alternatively, you can make gratinated Brussels sprouts by adding a generous mix of diced cheeses or by blending a large mozzarella with a generous handful of Grana Padano or Parmigiano Reggiano in a mixer. If you want to make gratinated Brussels sprouts but wish to keep it light, you can use a mix of breadcrumbs, aromatic herbs, and a little cheese. You will still have a nice crust but without overdoing it with fats.

Boiled Brussels Sprouts

The base of any Brussels sprouts recipe is the recipe for boiled Brussels sprouts. You cannot think of baking the sprouts while they are still raw; it would take them an eternity to cook. It is better to boil them before sautéing or baking them. The same goes for potatoes; boil them before sautéing or baking. So, to make boiled Brussels sprouts, you just need to remove the outer leaves and the tougher, woody part at the root, then rinse them under running water, and finally plunge them into boiling salted water. If possible, score them at the base to help with cooking. Ten minutes will be sufficient!

Baked Brussels Sprouts

Baked Brussels sprouts are very simple to prepare. First, you need to boil the Brussels sprouts to make the oven recipe easier. Then you can unleash your creativity: you can bake them together with potatoes, perhaps adding a few curls of butter to achieve a tempting crust; or you can bake them with sausage for a perfect one-dish meal for the whole family. Additionally, Brussels sprouts are delicious when gratinated with mixed cheeses or béchamel. If you want to enhance the flavor a bit, you can gratinate them by adding a few spoonfuls of sweet gorgonzola!

Brussels Sprouts in Pressure Cooker

Many foods are prepared in a pressure cooker to save time. Among these can also be Brussels sprouts. How long do Brussels sprouts need to cook in a pressure cooker? Overall, not long. If boiling Brussels sprouts in regular boiling water takes about 10 to 15 minutes, cooking them in a pressure cooker will only take 4 or 5 minutes. Again, you can then season the Brussels sprouts with a drizzle of oil or sauté them in a pan or bake them as you prefer.