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Cima Alla Genovese

⏱ 150 min👤 6 pp★★★☆☆

When we talk about Cima Alla Genovese, it is impossible not to think of the enveloping aromas of Liguria, a land rich in culinary traditions that are deeply rooted in local history and culture. This dish, typical of Genoese cuisine, is a preparation based on veal, stuffed with a savory filling that combines ingredients such as lard, sweetbreads or brain, Swiss chard, and a generous dose of herbs. The texture is that of a soft roll that melts in your mouth, while the flavor is characterized by a perfect balance between the saltiness of the lard and the freshness of the vegetables, enriched by a hint of nutmeg and marjoram. Cima Alla Genovese is traditionally prepared with veal, often chosen for its tenderness, and is slowly cooked in a broth of onions and carrots, which enhances the taste of the filling and keeps the meat juicy. This cooking technique, which involves long braising, is essential to ensure that the flavors blend perfectly, creating a rich and complex dish. Regional variations may include different types of fillings, depending on seasonal availability and family traditions, making each preparation unique. Cima is often served on special occasions, such as Sunday lunch or during holidays, accompanied by seasonal side dishes or simply with a good mashed potato. It is a dish that invites sharing moments of conviviality and rediscovering the pleasure of good food, typical of Ligurian tradition.

Ingredients

Nutritional values 520 kcal / serving

Protein
58g
Carbohydrates
8g
Fat
28g
Fiber
1g

* approximate values per serving

Information
150 minutes Preparation time
Serves 6 persons
★★★☆☆ Challenging

Preparation

Prepare the filling: place the minced veal in a bowl, add the sweetbreads or brain blanched first in hot water and then diced, the minced lard, the boiled and roughly chopped Swiss chard, and a generous amount of bread soaked in water, squeezed, and crumbled. Season with a bit of nutmeg, two tablespoons of chopped marjoram, salt, and pepper. Bind the mixture with beaten eggs and two tablespoons of grated cheese. Fill the pocket, sew up the opening, and tie it with several turns of white kitchen twine. In a pot, bring plenty of lightly salted water to a boil with onion, carrot, and bay leaf. Immerse the stuffed cima and let it simmer slowly for about 2 hours. Drain the meat, place it on a plate, cover it, and weigh it down. Allow the cima to cool, untie it, slice it, arrange the slices on a serving platter, and serve. Recommended wines: Oltrepò Pavese Bonarda DOC, Chianti Colline Pisane DOCG, Gioia Del Colle Rosato DOC.

Tips
If you want to achieve a perfect cima alla genovese, make sure to squeeze the bread crumbs well to avoid the filling being too moist and to cook the meat slowly to ensure even and flavorful cooking.
Trivia
Cima alla genovese is a traditional Ligurian dish, typical of Genoese cuisine, that dates back to peasant traditions. Its name comes from the anatomical part of the beef used, the 'cima', which is the upper part of the chest.

Additional information

Genovese Style Stuffed Veal with Swiss Chard and Lard

One of the tastiest variations of Genovese Style Stuffed Veal is certainly the one with Swiss chard and lard, which further enriches the filling of this traditional dish. The Swiss chard, boiled and chopped, adds a note of freshness and a vibrant color, while the lard contributes a fatty component that makes everything more flavorful. To prepare this version, in addition to the classic ingredients like ground veal and sweetbreads, it is essential to balance the proportions well to achieve a soft and tasty filling. The addition of nutmeg and marjoram enhances the flavors, making each slice of Genovese Style Stuffed Veal a dish rich in tradition and authenticity.

Genovese Style Stuffed Veal Ligurian Style

Genovese Style Stuffed Veal is a typical dish from Liguria, representing a traditional preparation of regional cuisine. This dish is usually prepared on special occasions and during holidays, and is served cold, thinly sliced. The original recipe calls for the use of fresh and local ingredients, such as veal and Swiss chard, but the tradition varies slightly from town to town. In some regional variations, different spices or aromatic herbs, such as rosemary, can be added to give a personal touch. The cooking usually takes place in a rich broth, which helps keep the meat tender and flavorful, making Genovese Style Stuffed Veal a dish to enjoy with the typical side dishes of the area.

Light Genovese Style Stuffed Veal without Lard

For those who want a lighter version of Genovese Style Stuffed Veal, it can be prepared without lard, substituting it with a bit of extra virgin olive oil. This light variant still maintains the intense flavor of the filling, thanks to the use of ingredients like veal and Swiss chard. Additionally, the amount of soaked bread can be reduced and a lean cheese can be chosen to make the dish more digestible. Despite the calorie reductions, the final result will still be a tasty preparation, perfect for those following a balanced diet without giving up the typical flavors of Ligurian tradition. Thus, Genovese Style Stuffed Veal becomes a dish accessible to everyone, even to those who are mindful of their weight.

Nutritional Benefits of Genovese Style Stuffed Veal and Calories

Genovese Style Stuffed Veal is a dish rich in nutrients thanks to its main ingredients. Veal is a lean source of protein, essential for building and repairing tissues, while Swiss chard provides vitamins and minerals, such as vitamin K and magnesium, which are crucial for bone health. Furthermore, the addition of spices like marjoram and nutmeg not only enriches the flavor but also offers antioxidant properties. In terms of calories, a serving of Genovese Style Stuffed Veal can contain about 300-400 calories, depending on variations in the ingredients used. This makes it a dish that, if consumed in moderation, can be part of a balanced diet.

Can Genovese Style Stuffed Veal be Frozen?

Genovese Style Stuffed Veal can be frozen, but it is important to follow some precautions to best preserve its flavor and texture. Before freezing, it is advisable to slice it and store it in airtight containers or food bags, ensuring that excess air is removed. This way, the risk of freezer burn is reduced. When you wish to consume it, it is better to thaw it in the refrigerator overnight, avoiding the microwave method, which could compromise the quality of the dish. Once thawed, Genovese Style Stuffed Veal can be gently reheated in a pan or in the oven, to restore its original texture and enjoy it at its best.