Desserts

Sweet plait

⏱ 20 min🍳 30 min👤 6 pp★★★★☆

This sweet plait is a great idea for any moment of your day: it's a great school break for your children or for breakfast. Can be served with a nice glass of milk or a cup of tea. It's soft and nice, not rich in sugar, so that you can spread it with jam or chocolate. You can also choose to bake individual little plaits or one single big plait. 

Ingredients

Nutritional values 420 kcal / serving

Protein
9g
Carbohydrates
52g
Fat
20g
Fiber
1.5g

* approximate values per serving

Information
20 minutes Preparation time
30 minutes Cooking time
Serves 6 persons
★★★★☆ Hard

Preparation

Make a well with the flours, add butter at room temperature, sugar, egg and work well. Add the yeast previously melted into warm milk and a pinch of salt. Work well until the dough is even and soft. Leave it to rise until it doubles in size (about 2 hours). Knock it back, divide it into 3 parts, then work it and make a plait with it. Leave it to rise again. When doubled in size, brush it with egg yolk and bake for 30 min at 180°C.

Tips
Before baking your sweet plait, brush it with milk and sprinkle it with sugar.
Trivia
This sweet plait comes from North Italy, and in particular from Trentino Alto Adige.

Step by step

Make sure you have all the ingredients
Make sure you have all the ingredients
**Click on the photos to access full step by step!

Additional information

Sweet Braid with Raisins and Orange Zest

A delicious variant of the traditional sweet braid is the one enriched with raisins and orange zest. To prepare it, simply add about 100 grams of soaked and squeezed raisins to the dough, along with a tablespoon of grated orange zest. These ingredients provide a touch of freshness and aroma, making the braid even more inviting. The raisins, in addition to adding natural sweetness, contribute a pleasant texture to the dough. This preparation is perfect for a tasty breakfast or as a sweet ending to a meal, ideal for sharing with friends and family. The sweet braid with raisins and orange zest is an original way to enjoy this classic of Italian pastry, perfect even for the holidays.

Lazio-style Sweet Braid with Honey and Walnuts

For an authentic experience, try the Lazio-style sweet braid, a variant that includes the addition of honey and walnuts. Using the base recipe, replace part of the sugar with honey and incorporate chopped walnuts into the dough. This version not only enhances the flavor of the braid but also gives it a unique crunch. Walnuts, rich in omega-3 and antioxidants, provide nutritional benefits, making this preparation not only sweet but also healthy. The Lazio-style sweet braid is perfect for special occasions, such as Christmas celebrations, but also for a tasty snack throughout the year.

Light Sweet Braid without Butter

For those who want a lighter version, the light sweet braid without butter is an excellent alternative. In this preparation, butter is replaced with Greek yogurt or a plant-based spread, while still maintaining a soft and flavorful dough. Additionally, the amount of sugar can be reduced by using natural sweeteners like honey or agave syrup. This version is ideal for those following a more calorie-conscious diet, without sacrificing taste. The light sweet braid is perfect for a healthy breakfast or a snack, with the advantage of being lighter than the traditional recipe, allowing for a more carefree enjoyment.

Benefits of the Sweet Braid: Ingredients and Calories

The sweet braid is a dessert that offers some benefits thanks to the ingredients used. The flour provides complex carbohydrates, while milk and eggs contribute proteins and calcium, essential for bone health. Butter, although rich in fats, helps to give softness and flavor to the dough. In a serving of sweet braid, approximately 300-350 calories can be estimated, depending on the ingredients used and the portions. It is important to consume it in moderation, especially if following a controlled diet. Thanks to the presence of ingredients like eggs and milk, the sweet braid can also be a source of energy to face the day.

Can the Sweet Braid be Frozen?

Yes, the sweet braid can be frozen without any problems. To do this, it is advisable to let it cool completely after baking, then wrap it well with plastic wrap or place it in a food bag. This way, freezer burn is avoided and freshness is preserved. When you want to consume it, simply take it out of the freezer and let it thaw at room temperature, or warm it slightly in the oven. This method allows you to enjoy the sweet braid even days after preparation, keeping its flavor and softness intact.